I have suffered from PTSD ( complex) since childhood. I have never been at ease in my body and have never slept well. After TM I am happier, more relaxed, and at ease in my body. I am able to sleep well for the first time without having to take sleep meds. I am kinder in my personal relationships, especially with my boyfriend. I am more focused. I have more energy and do not tire as easily (I also have an autoimmune disease). Thank you for helping me be able to learn TM. It has profoundly changed my life in positive ways. Even my type one diabetes (brittle) is more manageable.